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Nutrition Information for: Spices, caraway seed

Calorie Count: 22.31

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Spices, caraway seed
Serving:    
Nutrition Facts
 
Amount Per 1 tablespoon
Calories 22.31
Calories from Fat 8.8
 
% Daily Value *

Total Fat 0.978g 2%

    Saturated Fat 0.0415g 0%

    Polyunsaturated Fat 0.219g  

    Monounsaturated Fat 0.477g  

Cholesterol 0mg 0%

Sodium 1.14mg 0%

Potassium 90.52mg 3%

Total Carbohydrate 3.34g 1%

    Dietary Fiber 2.55g 10%

Protein 1.32g 3%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 2 %

Calcium 5 %     Iron 6 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 1 %     Riboflavin 1 %

Niacin 1 %     Folate 0 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 4 %

Zinc 2 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Spices, caraway seed
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Spices, caraway seed
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.