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Nutrition Information for: Fast foods, brownie

Calorie Count: 243

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Nutrition Facts

Amount Per 1 brownie (2" square)

Calories 243
Calories from Fat 90.94

% Daily Value *

Total Fat 10.1g		16%

	Saturated Fat 3.13g	16%

	Polyunsaturated Fat 2.64g

	Monounsaturated Fat 3.83g

Cholesterol 9.6mg		3%

Sodium 153mg		6%

Potassium 83.4mg		2%

Total Carbohydrate 38.97g		13%

	Dietary Fiber 0g	0%

Protein 2.74g		5%

Alcohol 0g

Vitamin A	0 %	Vitamin C	5 %

Calcium	3 %	Iron	7 %

Vitamin D	0 %	Vitamin E	0 %

Thiamin	4 %	Riboflavin	6 %

Niacin	3 %	Folate	4 %

Vitamin B-6	1 %	Vitamin B-12	3 %

Phosphorus	9 %	Magnesium	4 %

Zinc	4 %	Copper	0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Fast foods, brownie

Calorie Count: 243

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members