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Nutrition Information for: Fast foods, biscuit, with ham

Calorie Count: 386.46

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Fast foods, biscuit, with ham
Serving:    
Nutrition Facts
 
Amount Per 1 biscuit
Calories 386.46
Calories from Fat 165.77
 
% Daily Value *

Total Fat 18.42g 28%

    Saturated Fat 11.41g 57%

    Polyunsaturated Fat 1.04g  

    Monounsaturated Fat 4.83g  

Cholesterol 24.86mg 8%

Sodium 1432.8mg 60%

Potassium 196.62mg 6%

Total Carbohydrate 43.79g 15%

    Dietary Fiber 0.791g 3%

Protein 13.39g 27%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 0 %

Calcium 16 %     Iron 15 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 25 %     Riboflavin 16 %

Niacin 17 %     Folate 10 %

Vitamin B-6 7 %     Vitamin B-12 1 %

Phosphorus 55 %     Magnesium 6 %

Zinc 11 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fast foods, biscuit, with ham
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fast foods, biscuit, with ham
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.