FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Fast foods, biscuit, with egg and bacon

Calorie Count: 457.5

All Foods >

Nutrition Facts

Amount Per 1 biscuit

Calories 457.5
Calories from Fat 279.85

% Daily Value *

Total Fat 31.09g		48%

	Saturated Fat 7.95g	40%

	Polyunsaturated Fat 7.47g

	Monounsaturated Fat 13.44g

Cholesterol 352.5mg		118%

Sodium 999mg		42%

Potassium 250.5mg		7%

Total Carbohydrate 28.59g		10%

	Dietary Fiber 0.75g	3%

Protein 16.99g		34%

Alcohol 0g

Vitamin A	4 %	Vitamin C	4 %

Calcium	19 %	Iron	21 %

Vitamin D	0 %	Vitamin E	5 %

Thiamin	7 %	Riboflavin	11 %

Niacin	12 %	Folate	15 %

Vitamin B-6	7 %	Vitamin B-12	17 %

Phosphorus	24 %	Magnesium	6 %

Zinc	11 %	Copper	6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

FitDay has2.2 Million Members

New Diet Software

Nutrition Information for: Fast foods, biscuit, with egg and bacon

Calorie Count: 457.5

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members