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Nutrition Information for: Zucchini with tomato sauce, cooked, fat not added in cooking
Calorie Count: 39.93
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 39.93
Calories from Fat 1.71
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% Daily Value
*
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Total Fat 0.19g
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0%
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Saturated Fat 0.0316g
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0%
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Polyunsaturated Fat 0.0794g
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Monounsaturated Fat 0.0241g
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Cholesterol 0mg
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0%
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Sodium 471.52mg
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20%
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Potassium 557.69mg
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16%
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Total Carbohydrate 9.53g
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3%
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Dietary Fiber 2.88g
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12%
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Protein 1.75g
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3%
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Alcohol 0g
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| Vitamin A |
18 % |
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Vitamin C |
33 % |
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| Calcium |
5 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
6 % |
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Folate |
8 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
10 % |
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| Zinc |
3 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt |
419.4 |
grams |
No Processing |
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Tomatoes, red, ripe, canned, whole, regular pack |
279.6 |
grams |
No Processing |
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Salt, table |
2.56 |
grams |
No Processing |
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