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Nutrition Information for: Zucchini, pickled
Calorie Count: 60.13
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 60.13
Calories from Fat 3.45
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% Daily Value
*
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Total Fat 0.383g
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1%
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Saturated Fat 0.0516g
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0%
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Polyunsaturated Fat 0.121g
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Monounsaturated Fat 0.133g
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Cholesterol 0mg
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0%
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Sodium 277.95mg
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12%
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Potassium 337.74mg
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10%
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Total Carbohydrate 14.07g
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5%
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Dietary Fiber 2.06g
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8%
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Protein 1.78g
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4%
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Alcohol 0g
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| Vitamin A |
18 % |
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Vitamin C |
43 % |
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| Calcium |
3 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
4 % |
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Riboflavin |
2 % |
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| Niacin |
3 % |
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Folate |
6 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
8 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Squash, summer, zucchini, includes skin, raw |
768.4 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Onions, raw |
195.5 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Peppers, sweet, red, raw |
78.2 |
grams |
VEG,OTHER,BLD,WATER USED |
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Salt, table |
5.1 |
grams |
No Processing |
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Water, municipal |
75.54 |
grams |
No Processing |
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Vinegar, cider |
51 |
grams |
No Processing |
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Sugars, granulated |
53.13 |
grams |
No Processing |
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Spices, mustard seed, yellow |
2.8 |
grams |
No Processing |
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Spices, celery seed |
1.7 |
grams |
No Processing |
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