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Nutrition Information for: Vegetables, stew type (including potatoes, carrots, onions, celery) cooked, fat added in cooking
Calorie Count: 115.43
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 115.43
Calories from Fat 41.16
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% Daily Value
*
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Total Fat 4.57g
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7%
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Saturated Fat 0.888g
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4%
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Polyunsaturated Fat 1.3g
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Monounsaturated Fat 2.13g
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Cholesterol 0mg
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0%
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Sodium 473.95mg
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20%
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Potassium 365.24mg
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10%
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Total Carbohydrate 17.38g
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6%
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Dietary Fiber 3.46g
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14%
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Protein 2.45g
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5%
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Alcohol 0g
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| Vitamin A |
209 % |
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Vitamin C |
16 % |
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| Calcium |
3 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
5 % |
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Riboflavin |
3 % |
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| Niacin |
6 % |
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Folate |
5 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
4 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potatoes, frozen, whole, unprepared |
165 |
grams |
POTATOES,BOILED(PARED) WATER U |
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Carrots, frozen, cooked, boiled, drained, without salt |
165 |
grams |
No Processing |
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Onions, frozen, chopped, cooked, boiled, drained, without salt |
82.5 |
grams |
No Processing |
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Celery, cooked, boiled, drained, without salt |
41.25 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
15.51 |
grams |
No Processing |
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Salt, table |
2.64 |
grams |
No Processing |
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