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Nutrition Information for: Vegetables, pickled

Calorie Count: 44.03

All Foods > Vegetables >

Vegetables, pickled
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 44.03
Calories from Fat 2.33
 
% Daily Value *

Total Fat 0.259g 0%

    Saturated Fat 0.0412g 0%

    Polyunsaturated Fat 0.123g  

    Monounsaturated Fat 0.018g  

Cholesterol 0mg 0%

Sodium 331.7mg 14%

Potassium 348.07mg 10%

Total Carbohydrate 10.3g 3%

    Dietary Fiber 3.36g 13%

Protein 1.72g 3%

Alcohol 0g  
 
Vitamin A 226 %     Vitamin C 94 %

Calcium 3 %     Iron 4 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 4 %     Riboflavin 3 %

Niacin 4 %     Folate 7 %

Vitamin B-6 11 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 5 %

Zinc 2 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Vegetables, pickled
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Vegetables, pickled
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cauliflower, raw 244.5 grams VEG,OTHER,BLD,WATER COVER,DRAI
Carrots, raw 268.95 grams VEG,ROOTS,ETC,BLD,DRAIND,WTR C
Peppers, sweet, red, raw 121.27 grams VEG,OTHER,BLD,WATER COVER,DRAI
Peppers, sweet, green, raw 121.27 grams VEG,OTHER,BLD,WATER COVER,DRAI
Celery, raw 97.8 grams VEG,OTHER,BLD,WATER COVER,DRAI
Turnips, raw 105.95 grams VEG,ROOTS,ETC,BLD,DRAIND,WTR C
Salt, table 4.89 grams No Processing
Water, municipal 72.43 grams No Processing
Vinegar, cider 48.9 grams No Processing