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Nutrition Information for: Vegetable soup, canned, low sodium, prepared with water or ready-to-serve
Calorie Count: 78.33
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 78.33
Calories from Fat 9.76
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% Daily Value
*
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Total Fat 1.08g
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2%
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Saturated Fat 0.177g
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1%
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Polyunsaturated Fat 0.486g
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Monounsaturated Fat 0.245g
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Cholesterol 0mg
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0%
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Sodium 467.54mg
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19%
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Potassium 521.77mg
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15%
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Total Carbohydrate 14.59g
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5%
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Dietary Fiber 2.53g
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10%
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Protein 2.65g
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5%
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Alcohol 0g
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| Vitamin A |
60 % |
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Vitamin C |
2 % |
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| Calcium |
3 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
7 % |
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Riboflavin |
6 % |
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| Niacin |
9 % |
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Folate |
4 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
8 % |
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| Zinc |
3 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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