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Nutrition Information for: Vegetable beef soup with rice, prepared with water or ready-to-serve
Calorie Count: 95.99
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 95.99
Calories from Fat 16.31
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% Daily Value
*
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Total Fat 1.81g
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3%
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Saturated Fat 0.804g
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4%
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Polyunsaturated Fat 0.127g
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Monounsaturated Fat 0.761g
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Cholesterol 4.51mg
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2%
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Sodium 801.16mg
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33%
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Potassium 166.66mg
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5%
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Total Carbohydrate 14.56g
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5%
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Dietary Fiber 0.525g
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2%
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Protein 5.66g
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11%
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Alcohol 0g
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| Vitamin A |
35 % |
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Vitamin C |
4 % |
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| Calcium |
2 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
5 % |
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Folate |
3 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
5 % |
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Magnesium |
2 % |
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| Zinc |
10 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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