|
|
|
Nutrition Information for: Vegetable beef soup, prepared with water
Calorie Count: 79.06
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 79.06
Calories from Fat 17.06
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.9g
|
3%
|
|
| |
Saturated Fat 0.853g
|
4%
|
|
| |
Polyunsaturated Fat 0.113g
|
|
|
| |
Monounsaturated Fat 0.803g
|
|
|
|
Cholesterol 5.02mg
|
2%
|
|
|
Sodium 795.44mg
|
33%
|
|
|
Potassium 173.19mg
|
5%
|
|
|
Total Carbohydrate 10.18g
|
3%
|
|
| |
Dietary Fiber 2.01g
|
8%
|
|
|
Protein 5.58g
|
11%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
38 % |
|
Vitamin C |
4 % |
|
| Calcium |
2 % |
|
Iron |
6 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
2 % |
|
Riboflavin |
2 % |
|
| Niacin |
5 % |
|
Folate |
3 % |
|
| Vitamin B-6 |
4 % |
|
Vitamin B-12 |
5 % |
|
| Phosphorus |
4 % |
|
Magnesium |
2 % |
|
| Zinc |
11 % |
|
Copper |
9 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
