|
|
|
Nutrition Information for: Vegetable beef soup, prepared with lowfat milk
Calorie Count: 133.52
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 133.52
Calories from Fat 31.61
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 3.51g
|
5%
|
|
| |
Saturated Fat 1.86g
|
9%
|
|
| |
Polyunsaturated Fat 0.173g
|
|
|
| |
Monounsaturated Fat 1.27g
|
|
|
|
Cholesterol 11.66mg
|
4%
|
|
|
Sodium 852.11mg
|
36%
|
|
|
Potassium 366.28mg
|
10%
|
|
|
Total Carbohydrate 16.06g
|
5%
|
|
| |
Dietary Fiber 2g
|
8%
|
|
|
Protein 9.68g
|
19%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
43 % |
|
Vitamin C |
5 % |
|
| Calcium |
17 % |
|
Iron |
7 % |
|
| Vitamin D |
12 % |
|
Vitamin E |
0 % |
|
| Thiamin |
4 % |
|
Riboflavin |
12 % |
|
| Niacin |
6 % |
|
Folate |
4 % |
|
| Vitamin B-6 |
6 % |
|
Vitamin B-12 |
11 % |
|
| Phosphorus |
16 % |
|
Magnesium |
6 % |
|
| Zinc |
13 % |
|
Copper |
10 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Soup, vegetable beef, canned, condensed, commercial |
756.4 |
grams |
VEG,OTHER,REHEATED |
|
Milk, cow's, fluid, lowfat, NS as to percent fat |
741.52 |
grams |
MILK,HEATED APPROX 10MIN |
|
|
|
|
