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Nutrition Information for: Vegetable bean soup, prepared with water or ready-to-serve
Calorie Count: 83.34
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 83.34
Calories from Fat 22.61
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% Daily Value
*
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Total Fat 2.51g
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4%
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Saturated Fat 0.539g
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3%
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Polyunsaturated Fat 1.12g
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Monounsaturated Fat 0.686g
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Cholesterol 1.23mg
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0%
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Sodium 915.37mg
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38%
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Potassium 312.52mg
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9%
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Total Carbohydrate 11.24g
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4%
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Dietary Fiber 0.98g
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4%
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Protein 4.26g
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9%
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Alcohol 0g
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| Vitamin A |
47 % |
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Vitamin C |
2 % |
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| Calcium |
4 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
3 % |
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Riboflavin |
2 % |
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| Niacin |
5 % |
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Folate |
8 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
2 % |
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| Zinc |
5 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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