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Nutrition Information for: Vegetable mixture, dried

Calorie Count: 22.56

All Foods > Vegetables >

Vegetable mixture, dried
Serving:    
Nutrition Facts
 
Amount Per 1 tablespoon
Calories 22.56
Calories from Fat 5.79
 
% Daily Value *

Total Fat 0.643g 1%

    Saturated Fat 0.0824g 0%

    Polyunsaturated Fat 0.364g  

    Monounsaturated Fat 0.14g  

Cholesterol 0mg 0%

Sodium 28.9mg 1%

Potassium 106.15mg 3%

Total Carbohydrate 3.51g 1%

    Dietary Fiber 1.22g 5%

Protein 1.21g 2%

Alcohol 0g  
 
Vitamin A 39 %     Vitamin C 22 %

Calcium 2 %     Iron 5 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 3 %     Riboflavin 2 %

Niacin 2 %     Folate 3 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 3 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Vegetable mixture, dried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Vegetable mixture, dried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Carrots, raw 6 grams No Processing
Onions, dehydrated flakes 0.6 grams No Processing
Tomatoes, red, ripe, raw, year round average 6 grams No Processing
Beans, snap, green, raw 6 grams No Processing
Peas, green, raw 6 grams No Processing
Seeds, sunflower seed kernels, dried 0.6 grams No Processing
Spices, parsley, dried 0.6 grams No Processing
Soybeans, mature seeds, roasted, salted 0.6 grams No Processing
Bacon bits, meatless 0.6 grams No Processing
Peppers, sweet, red, raw 3 grams No Processing
Peppers, sweet, green, raw 3 grams No Processing
Salt, table 0.036 grams No Processing