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Nutrition Information for: Vegetable combinations (including carrots, broccoli, and/or dark-green leafy), cooked, with butter sauce and pasta

Calorie Count: 200.59
All Foods > Vegetables >

Vegetable combinations (including carrots, broccoli, and/or dark-green leafy), cooked, with butter sauce and pasta
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 200.59
Calories from Fat 67.37
 
% Daily Value *
Total Fat 7.49g 12%
    Saturated Fat 1.41g 7%
    Polyunsaturated Fat 2.21g  
    Monounsaturated Fat 3.35g  
Cholesterol 0mg 0%
Sodium 1043.4mg 43%
Potassium 315.4mg 9%
Total Carbohydrate 28.85g 10%
    Dietary Fiber 4.85g 19%
Protein 6.23g 12%
Alcohol 0g  
 
Vitamin A 154 %     Vitamin C 68 %
Calcium 4 %     Iron 10 %
Vitamin D 0 %     Vitamin E 4 %
Thiamin 13 %     Riboflavin 8 %
Niacin 11 %     Folate 21 %
Vitamin B-6 10 %     Vitamin B-12 0 %
Phosphorus 10 %     Magnesium 9 %
Zinc 6 %     Copper 7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Vegetable combinations (including carrots, broccoli, and/or dark-green leafy), cooked, with butter sauce and pasta
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Vegetable combinations (including carrots, broccoli, and/or dark-green leafy), cooked, with butter sauce and pasta
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Broccoli, frozen, chopped, unprepared 153.66 grams VEG,OTHER,BLD,WATER USED
Carrots, raw 120.17 grams VEG,ROOTS,ETC,BOILED,WATER USE
Squash, summer, zucchini, includes skin, raw 55.65 grams VEG,ROOTS,ETC,BOILED,WATER USE
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 80.77 grams VEG,ROOTS,ETC,BOILED,WATER USE
Peas, green, frozen, unprepared 141.84 grams VEG,ROOTS,ETC,BOILED,WATER USE
Peppers, sweet, red, raw 36.64 grams VEG,OTHER,BLD,WATER USED
Peppers, sweet, green, raw 36.64 grams VEG,OTHER,BLD,WATER USED
Macaroni, cooked, enriched 275.8 grams No Processing
Margarine, regular, stick, composite, 80% fat 41.67 grams No Processing
Salt, table 11.82 grams No Processing
Beans, snap, green, raw 54.18 grams VEG,OTHER,BLD,WATER USED
Water, municipal 87.54 grams No Processing