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Nutrition Information for: Vegetable combination (including carrots, broccoli, and/or dark-green leafy), cooked, with butter sauce
Calorie Count: 176.4
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 176.4 Calories from Fat 92.12
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% Daily Value
*
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Total Fat 10.24g
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16%
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Saturated Fat 6.16g
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31%
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Polyunsaturated Fat 0.523g
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Monounsaturated Fat 2.85g
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Cholesterol 26.13mg
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9%
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Sodium 426.19mg
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18%
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Potassium 419.44mg
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12%
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Total Carbohydrate 19.16g
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6%
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Dietary Fiber 4.14g
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17%
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Protein 3.92g
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8%
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Alcohol 0g
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| Vitamin A |
181 % |
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Vitamin C |
66 % |
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| Calcium |
5 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
4 % |
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| Niacin |
7 % |
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Folate |
8 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
7 % |
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| Zinc |
4 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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