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Nutrition Information for: Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with pasta
Calorie Count: 129.86
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 129.86
Calories from Fat 6.72
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% Daily Value
*
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Total Fat 0.746g
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1%
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Saturated Fat 0.118g
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1%
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Polyunsaturated Fat 0.338g
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Monounsaturated Fat 0.13g
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Cholesterol 0mg
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0%
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Sodium 726.16mg
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30%
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Potassium 256.08mg
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7%
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Total Carbohydrate 26.99g
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9%
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Dietary Fiber 3.88g
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16%
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Protein 5.42g
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11%
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Alcohol 0g
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| Vitamin A |
19 % |
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Vitamin C |
57 % |
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| Calcium |
2 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
10 % |
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Riboflavin |
6 % |
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| Niacin |
10 % |
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Folate |
15 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
8 % |
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| Zinc |
4 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Corn, sweet, yellow, frozen, kernels cut off cob, unprepared |
168.51 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Beans, snap, green, raw |
37.68 |
grams |
VEG,OTHER,BLD,WATER USED |
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Lima beans, immature seeds, frozen, fordhook, unprepared |
54.8 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Squash, summer, zucchini, includes skin, raw |
38.7 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Peppers, sweet, red, raw |
50.96 |
grams |
VEG,OTHER,BLD,WATER USED |
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Peppers, sweet, green, raw |
50.96 |
grams |
VEG,OTHER,BLD,WATER USED |
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Peas, green, frozen, unprepared |
98.64 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Macaroni, cooked, enriched |
191.8 |
grams |
No Processing |
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Salt, table |
8.22 |
grams |
No Processing |
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