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Nutrition Information for: Vegetable combination (excluding carrots, broccoli, and dark-green leafy), cooked, with cream sauce
Calorie Count: 257.98
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 257.98
Calories from Fat 108.56
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% Daily Value
*
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Total Fat 12.06g
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19%
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Saturated Fat 3.21g
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16%
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Polyunsaturated Fat 3.33g
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Monounsaturated Fat 4.91g
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Cholesterol 7.68mg
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3%
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Sodium 779.89mg
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32%
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Potassium 462.35mg
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13%
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Total Carbohydrate 30.15g
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10%
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Dietary Fiber 5.82g
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23%
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Protein 9.31g
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19%
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Alcohol 0g
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| Vitamin A |
21 % |
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Vitamin C |
18 % |
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| Calcium |
16 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
12 % |
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Riboflavin |
15 % |
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| Niacin |
9 % |
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Folate |
13 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
19 % |
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Magnesium |
12 % |
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| Zinc |
8 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt |
87.1 |
grams |
No Processing |
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Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
84.13 |
grams |
No Processing |
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Peas, green, frozen, cooked, boiled, drained, without salt |
82.08 |
grams |
No Processing |
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Beans, snap, green, frozen, cooked, boiled, drained without salt |
69.77 |
grams |
No Processing |
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Onions, frozen, chopped, cooked, boiled, drained, without salt |
47.88 |
grams |
No Processing |
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Sauce, homemade, white, medium |
285 |
grams |
No Processing |
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Salt, table |
2.28 |
grams |
No Processing |
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