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Nutrition Information for: Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with butter sauce and pasta

Calorie Count: 223.18
All Foods > Vegetables >

Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with butter sauce and pasta
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 223.18
Calories from Fat 66.71
 
% Daily Value *
Total Fat 7.41g 11%
    Saturated Fat 1.42g 7%
    Polyunsaturated Fat 2.47g  
    Monounsaturated Fat 3.04g  
Cholesterol 0mg 0%
Sodium 1001.7mg 42%
Potassium 329.75mg 9%
Total Carbohydrate 34.47g 11%
    Dietary Fiber 4.95g 20%
Protein 6.98g 14%
Alcohol 0g  
 
Vitamin A 30 %     Vitamin C 73 %
Calcium 3 %     Iron 10 %
Vitamin D 0 %     Vitamin E 3 %
Thiamin 13 %     Riboflavin 7 %
Niacin 13 %     Folate 19 %
Vitamin B-6 11 %     Vitamin B-12 0 %
Phosphorus 11 %     Magnesium 10 %
Zinc 6 %     Copper 7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with butter sauce and pasta
 Fat
 Carbs
  Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Vegetable combinations (excluding carrots, broccoli, and dark-green leafy), cooked, with butter sauce and pasta
 Saturated
 Mono.
 Poly.
Ingredients
Ingredient Name Amount Units Processing
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 242.31 grams VEG,ROOTS,ETC,BOILED,WATER USE
Beans, snap, green, raw 54.18 grams VEG,OTHER,BLD,WATER USED
Lima beans, immature seeds, frozen, fordhook, unprepared 78.8 grams VEG,ROOTS,ETC,BOILED,WATER USE
Squash, summer, zucchini, includes skin, raw 55.65 grams VEG,ROOTS,ETC,BOILED,WATER USE
Peppers, sweet, red, raw 73.28 grams VEG,OTHER,BLD,WATER USED
Peppers, sweet, green, raw 73.28 grams VEG,OTHER,BLD,WATER USED
Peas, green, frozen, unprepared 141.84 grams VEG,ROOTS,ETC,BOILED,WATER USE
Macaroni, cooked, enriched 275.8 grams No Processing
Margarine, regular, unspecified oils, with salt added 41.67 grams No Processing
Salt, table 11.82 grams No Processing
Water, municipal 87.54 grams No Processing