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Nutrition Information for: Vegetable and pasta combinations with cream or cheese sauce (broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower, peas, etc.), cooked
Calorie Count: 180.72
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 180.72
Calories from Fat 67.88
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% Daily Value
*
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Total Fat 7.54g
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12%
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Saturated Fat 2.26g
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11%
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Polyunsaturated Fat 1.78g
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Monounsaturated Fat 3.03g
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Cholesterol 6.81mg
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2%
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Sodium 442.65mg
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18%
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Potassium 261.18mg
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7%
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Total Carbohydrate 20.73g
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7%
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Dietary Fiber 1.26g
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5%
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Protein 7.87g
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16%
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Alcohol 0g
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| Vitamin A |
103 % |
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Vitamin C |
30 % |
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| Calcium |
16 % |
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Iron |
7 % |
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| Vitamin D |
4 % |
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Vitamin E |
1 % |
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| Thiamin |
8 % |
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Riboflavin |
11 % |
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| Niacin |
7 % |
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Folate |
7 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
15 % |
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Magnesium |
7 % |
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| Zinc |
5 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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