FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Turnip, pickled

Calorie Count: 64.48

All Foods > Vegetables >

Turnip, pickled
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 64.48
Calories from Fat 2.23
 
% Daily Value *

Total Fat 0.248g 0%

    Saturated Fat 0.0242g 0%

    Polyunsaturated Fat 0.0948g  

    Monounsaturated Fat 0.0767g  

Cholesterol 0mg 0%

Sodium 295.52mg 12%

Potassium 229.71mg 7%

Total Carbohydrate 15.44g 5%

    Dietary Fiber 2.47g 10%

Protein 1.33g 3%

Alcohol 0g  
 
Vitamin A 10 %     Vitamin C 48 %

Calcium 4 %     Iron 3 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 2 %     Riboflavin 2 %

Niacin 2 %     Folate 3 %

Vitamin B-6 6 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 4 %

Zinc 2 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Turnip, pickled
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Turnip, pickled
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Turnips, raw 806 grams VEG,ROOTS,ETC,BLD,DRAIND,WTR C
Onions, raw 165.42 grams VEG,ROOTS,ETC,BLD,DRAIND,WTR C
Peppers, sweet, red, raw 76.8 grams VEG,OTHER,BLD,WATER COVER,DRAI
Salt, table 4.65 grams No Processing
Water, municipal 68.88 grams No Processing
Vinegar, cider 46.5 grams No Processing
Sugars, granulated 48.44 grams No Processing
Spices, mustard seed, yellow 2.56 grams No Processing