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Nutrition Information for: Tsukemono, Japanese pickles

Calorie Count: 29.02

All Foods > Vegetables >

Tsukemono, Japanese pickles
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 29.02
Calories from Fat 2.43
 
% Daily Value *

Total Fat 0.27g 0%

    Saturated Fat 0.0709g 0%

    Polyunsaturated Fat 0.124g  

    Monounsaturated Fat 0.0392g  

Cholesterol 0mg 0%

Sodium 719.55mg 30%

Potassium 800.55mg 23%

Total Carbohydrate 5.81g 2%

    Dietary Fiber 3.58g 14%

Protein 1.82g 4%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 1 %

Calcium 5 %     Iron 3 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 1 %     Riboflavin 2 %

Niacin 2 %     Folate 9 %

Vitamin B-6 7 %     Vitamin B-12 0 %

Phosphorus 5 %     Magnesium 3 %

Zinc 2 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Tsukemono, Japanese pickles
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Tsukemono, Japanese pickles
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cabbage, fresh, pickled, Japanese style 67.5 grams No Processing
Radishes, pickled, Hawaiian style 67.5 grams No Processing