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Nutrition Information for: Tomatoes, NS as to form, stewed
Calorie Count: 71.4
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 71.4
Calories from Fat 2.98
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% Daily Value
*
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Total Fat 0.331g
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1%
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Saturated Fat 0.0484g
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0%
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Polyunsaturated Fat 0.138g
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Monounsaturated Fat 0.051g
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Cholesterol 0mg
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0%
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Sodium 563.55mg
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23%
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Potassium 606.9mg
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17%
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Total Carbohydrate 17.29g
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6%
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Dietary Fiber 2.55g
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10%
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Protein 2.42g
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5%
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Alcohol 0g
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| Vitamin A |
28 % |
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Vitamin C |
48 % |
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| Calcium |
8 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
6 % |
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Riboflavin |
4 % |
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| Niacin |
9 % |
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Folate |
3 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
8 % |
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| Zinc |
3 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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