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Nutrition Information for: Tomato relish
Calorie Count: 466.25
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 466.25
Calories from Fat 7.3
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% Daily Value
*
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Total Fat 0.811g
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1%
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Saturated Fat 0.117g
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1%
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Polyunsaturated Fat 0.353g
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Monounsaturated Fat 0.104g
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Cholesterol 0mg
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0%
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Sodium 7576.6mg
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316%
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Potassium 1257.4mg
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36%
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Total Carbohydrate 119.77g
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40%
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Dietary Fiber 5.9g
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24%
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Protein 4.71g
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9%
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Alcohol 0g
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| Vitamin A |
96 % |
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Vitamin C |
311 % |
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| Calcium |
14 % |
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Iron |
25 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
12 % |
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Riboflavin |
7 % |
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| Niacin |
9 % |
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Folate |
11 % |
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| Vitamin B-6 |
26 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
14 % |
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Magnesium |
25 % |
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| Zinc |
4 % |
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Copper |
33 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, green, raw |
2304 |
grams |
TOMATOES,BOILED/BAKED |
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Peppers, sweet, red, raw |
476.16 |
grams |
VEG,OTHER,BLD,WATER USED |
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Peppers, sweet, green, raw |
476.16 |
grams |
VEG,OTHER,BLD,WATER USED |
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Onions, raw |
512 |
grams |
VEG,ROOTS,ETC,BOILED,WATER USE |
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Salt, table |
172.8 |
grams |
No Processing |
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Sugars, brown |
792 |
grams |
No Processing |
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Vinegar, cider |
1280.3 |
grams |
No Processing |
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