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Nutrition Information for: Tomatoes, red, from fresh, fried
Calorie Count: 299.49
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 299.49
Calories from Fat 203.98
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% Daily Value
*
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Total Fat 22.66g
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35%
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Saturated Fat 4.82g
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24%
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Polyunsaturated Fat 6.77g
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Monounsaturated Fat 9.79g
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Cholesterol 42.32mg
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14%
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Sodium 325.26mg
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14%
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Potassium 355.74mg
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10%
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Total Carbohydrate 20.81g
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7%
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Dietary Fiber 1.91g
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8%
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Protein 4.86g
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10%
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Alcohol 0g
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| Vitamin A |
17 % |
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Vitamin C |
40 % |
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| Calcium |
10 % |
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Iron |
9 % |
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| Vitamin D |
4 % |
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Vitamin E |
7 % |
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| Thiamin |
9 % |
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Riboflavin |
11 % |
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| Niacin |
9 % |
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Folate |
9 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
11 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
19.44 |
grams |
FLOUR/MEAL,SAUTEED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
1.08 |
grams |
No Processing |
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Salt, table |
0.54 |
grams |
No Processing |
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Egg, whole, raw, fresh |
10.62 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
25.74 |
grams |
MILK,HEATED APPROX 10MIN |
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Tomatoes, red, ripe, raw, year round average |
145.8 |
grams |
TOMATOES,FRIED/BROILED |
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Shortening, household, composite |
23.06 |
grams |
No Processing |
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