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Nutrition Information for: Tomatoes, green, cooked, from fresh
Calorie Count: 354.5
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 354.5
Calories from Fat 242.32
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% Daily Value
*
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Total Fat 26.92g
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41%
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Saturated Fat 5.74g
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29%
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Polyunsaturated Fat 8.01g
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Monounsaturated Fat 11.71g
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Cholesterol 50.81mg
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17%
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Sodium 391.48mg
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16%
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Potassium 316.06mg
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9%
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Total Carbohydrate 23.63g
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8%
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Dietary Fiber 1.84g
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7%
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Protein 5.89g
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12%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
43 % |
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| Calcium |
13 % |
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Iron |
10 % |
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| Vitamin D |
4 % |
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Vitamin E |
8 % |
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| Thiamin |
10 % |
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Riboflavin |
12 % |
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| Niacin |
8 % |
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Folate |
8 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
13 % |
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Magnesium |
5 % |
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| Zinc |
3 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
19.44 |
grams |
FLOUR/MEAL,SAUTEED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
1.08 |
grams |
No Processing |
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Salt, table |
0.54 |
grams |
No Processing |
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Egg, whole, raw, fresh |
10.62 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
25.74 |
grams |
MILK,HEATED APPROX 10MIN |
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Tomatoes, green, raw |
108 |
grams |
TOMATOES,FRIED/BROILED |
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Shortening, household, composite |
23.06 |
grams |
No Processing |
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