|
|
|
Nutrition Information for: Tomatoes, green, cooked, NS as to form
Calorie Count: 354.5
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 354.5
Calories from Fat 242.32
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 26.92g
|
41%
|
|
| |
Saturated Fat 5.74g
|
29%
|
|
| |
Polyunsaturated Fat 8.01g
|
|
|
| |
Monounsaturated Fat 11.71g
|
|
|
|
Cholesterol 50.81mg
|
17%
|
|
|
Sodium 391.48mg
|
16%
|
|
|
Potassium 316.06mg
|
9%
|
|
|
Total Carbohydrate 23.63g
|
8%
|
|
| |
Dietary Fiber 1.84g
|
7%
|
|
|
Protein 5.89g
|
12%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
16 % |
|
Vitamin C |
43 % |
|
| Calcium |
13 % |
|
Iron |
10 % |
|
| Vitamin D |
4 % |
|
Vitamin E |
8 % |
|
| Thiamin |
10 % |
|
Riboflavin |
12 % |
|
| Niacin |
8 % |
|
Folate |
8 % |
|
| Vitamin B-6 |
6 % |
|
Vitamin B-12 |
3 % |
|
| Phosphorus |
13 % |
|
Magnesium |
5 % |
|
| Zinc |
3 % |
|
Copper |
7 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
19.44 |
grams |
FLOUR/MEAL,SAUTEED |
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
1.08 |
grams |
No Processing |
|
Salt, table |
0.54 |
grams |
No Processing |
|
Egg, whole, raw, fresh |
10.62 |
grams |
EGGS,FRIED,SCRAMBLED |
|
Milk, NFS |
25.74 |
grams |
MILK,HEATED APPROX 10MIN |
|
Tomatoes, green, raw |
108 |
grams |
TOMATOES,FRIED/BROILED |
|
Shortening, household, composite |
23.06 |
grams |
No Processing |
|
|
|
|
