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Nutrition Information for: Tomatoes, from fresh, scalloped
Calorie Count: 246.42
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 246.42
Calories from Fat 126.36
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% Daily Value
*
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Total Fat 14.04g
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22%
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Saturated Fat 2.62g
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13%
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Polyunsaturated Fat 4.23g
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Monounsaturated Fat 6.26g
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Cholesterol 0.243mg
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0%
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Sodium 927.52mg
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39%
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Potassium 637.43mg
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18%
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Total Carbohydrate 28.24g
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9%
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Dietary Fiber 2.74g
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11%
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Protein 4.45g
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9%
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Alcohol 0g
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| Vitamin A |
41 % |
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Vitamin C |
78 % |
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| Calcium |
4 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
12 % |
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Riboflavin |
10 % |
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| Niacin |
12 % |
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Folate |
9 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
9 % |
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Magnesium |
9 % |
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| Zinc |
3 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, red, ripe, cooked, boiled, without salt |
1865.4 |
grams |
TOMATOES,BOILED/BAKED |
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Onions, raw |
15.67 |
grams |
VEG,ROOTS,ETC,BAKED |
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Sugars, granulated |
29.37 |
grams |
No Processing |
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Bread, white, commercially prepared (includes soft bread crumbs) |
211.5 |
grams |
FLOUR/MEAL,BAKED |
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Margarine, regular, stick, composite, 80% fat |
132.54 |
grams |
No Processing |
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Salt, table |
14.1 |
grams |
No Processing |
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