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Nutrition Information for: Tomatoes, cooked, NS as to form, NS as to method
Calorie Count: 45.6
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 45.6
Calories from Fat 2.81
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% Daily Value
*
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Total Fat 0.312g
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0%
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Saturated Fat 0.0456g
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0%
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Polyunsaturated Fat 0.13g
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Monounsaturated Fat 0.048g
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Cholesterol 0mg
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0%
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Sodium 355.2mg
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15%
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Potassium 530.4mg
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15%
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Total Carbohydrate 10.49g
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3%
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Dietary Fiber 2.4g
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10%
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Protein 2.21g
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4%
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Alcohol 0g
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| Vitamin A |
29 % |
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Vitamin C |
57 % |
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| Calcium |
7 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
9 % |
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Folate |
4 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
7 % |
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| Zinc |
3 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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