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Nutrition Information for: Tomato and lima beans, cooked, fat not added cooking
Calorie Count: 149.98
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 149.98
Calories from Fat 4.54
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% Daily Value
*
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Total Fat 0.504g
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1%
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Saturated Fat 0.0999g
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0%
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Polyunsaturated Fat 0.23g
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Monounsaturated Fat 0.0473g
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Cholesterol 0mg
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0%
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Sodium 445.29mg
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19%
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Potassium 882.99mg
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25%
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Total Carbohydrate 29.84g
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10%
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Dietary Fiber 6.72g
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27%
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Protein 8.12g
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16%
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Alcohol 0g
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| Vitamin A |
24 % |
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Vitamin C |
50 % |
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| Calcium |
7 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
10 % |
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Riboflavin |
7 % |
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| Niacin |
10 % |
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Folate |
9 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
16 % |
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Magnesium |
23 % |
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| Zinc |
7 % |
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Copper |
23 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, red, ripe, canned, whole, regular pack |
290.4 |
grams |
No Processing |
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Lima beans, immature seeds, cooked, boiled, drained, without salt |
205.7 |
grams |
No Processing |
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Salt, table |
1.16 |
grams |
No Processing |
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