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Nutrition Information for: Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar
Calorie Count: 184.3
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 184.3
Calories from Fat 142.43
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% Daily Value
*
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Total Fat 15.83g
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24%
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Saturated Fat 1.98g
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10%
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Polyunsaturated Fat 8.25g
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Monounsaturated Fat 4.84g
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Cholesterol 0mg
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0%
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Sodium 338.5mg
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14%
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Potassium 218.97mg
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6%
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Total Carbohydrate 11.98g
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4%
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Dietary Fiber 1.11g
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4%
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Protein 0.854g
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2%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
19 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
2 % |
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Folate |
4 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
5 % |
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| Zinc |
1 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, red, ripe, raw, year round average |
244.46 |
grams |
No Processing |
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Cucumber, with peel, raw |
239.3 |
grams |
No Processing |
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Onions, raw |
87.45 |
grams |
No Processing |
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Vegetable oil, NFS |
86.66 |
grams |
No Processing |
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Vinegar, cider |
190.8 |
grams |
No Processing |
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Sugars, granulated |
29.81 |
grams |
No Processing |
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Salt, table |
4.77 |
grams |
No Processing |
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