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Nutrition Information for: Tannier fritters, Puerto Rican style (Frituras de yautia)
Calorie Count: 47.7
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 fritter (2-1/2" x 1-1/2"x 1/2")
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Calories 47.7
Calories from Fat 20.6
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% Daily Value
*
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Total Fat 2.29g
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4%
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Saturated Fat 0.676g
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3%
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Polyunsaturated Fat 0.747g
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Monounsaturated Fat 0.708g
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Cholesterol 15.19mg
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5%
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Sodium 46.09mg
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2%
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Potassium 121.19mg
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3%
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Total Carbohydrate 5.27g
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2%
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Dietary Fiber 0.798g
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3%
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Protein 1.58g
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3%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
1 % |
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| Calcium |
4 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
4 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Taro, raw |
90.72 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Egg, whole, raw, fresh |
14.8 |
grams |
EGGS,FRIED,SCRAMBLED |
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Cheese, parmesan, grated |
10 |
grams |
CHEESE,BROILED |
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Vegetable oil, NFS |
6 |
grams |
No Processing |
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