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Nutrition Information for: Sweetpotato, fried
Calorie Count: 415.54
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 415.54 Calories from Fat 164.21
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% Daily Value
*
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Total Fat 18.25g
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28%
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Saturated Fat 3.67g
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18%
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Polyunsaturated Fat 5.73g
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Monounsaturated Fat 7.84g
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Cholesterol 0mg
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0%
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Sodium 644.42mg
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27%
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Potassium 457.22mg
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13%
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Total Carbohydrate 60.32g
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20%
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Dietary Fiber 4.47g
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18%
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Protein 4.1g
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8%
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Alcohol 0g
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| Vitamin A |
847 % |
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Vitamin C |
71 % |
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| Calcium |
5 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
7 % |
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Riboflavin |
17 % |
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| Niacin |
8 % |
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Folate |
7 % |
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| Vitamin B-6 |
30 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
6 % |
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| Zinc |
4 % |
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Copper |
20 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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