|
|
|
Nutrition Information for: Sweetpotato, canned in syrup
Calorie Count: 174.44
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, NFS
|
Calories 174.44
Calories from Fat 3.53
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.392g
|
1%
|
|
| |
Saturated Fat 0.0843g
|
0%
|
|
| |
Polyunsaturated Fat 0.174g
|
|
|
| |
Monounsaturated Fat 0.0157g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 86.24mg
|
4%
|
|
|
Potassium 362.6mg
|
10%
|
|
|
Total Carbohydrate 41.02g
|
14%
|
|
| |
Dietary Fiber 4.9g
|
20%
|
|
|
Protein 1.92g
|
4%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
224 % |
|
Vitamin C |
34 % |
|
| Calcium |
3 % |
|
Iron |
9 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
2 % |
|
Riboflavin |
5 % |
|
| Niacin |
4 % |
|
Folate |
3 % |
|
| Vitamin B-6 |
5 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
5 % |
|
Magnesium |
6 % |
|
| Zinc |
2 % |
|
Copper |
12 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
