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Nutrition Information for: Squash, summer, yellow or green, breaded or battered, fried

Calorie Count: 365.83

All Foods > Vegetables >

Squash, summer, yellow or green, breaded or battered, fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 365.83
Calories from Fat 249.67
 
% Daily Value *

Total Fat 27.74g 43%

    Saturated Fat 3.66g 18%

    Polyunsaturated Fat 14.1g  

    Monounsaturated Fat 8.6g  

Cholesterol 4.61mg 2%

Sodium 265.02mg 11%

Potassium 391.85mg 11%

Total Carbohydrate 26.48g 9%

    Dietary Fiber 2.63g 11%

Protein 4.32g 9%

Alcohol 0g  
 
Vitamin A 9 %     Vitamin C 16 %

Calcium 5 %     Iron 13 %

Vitamin D 0 %     Vitamin E 12 %

Thiamin 13 %     Riboflavin 14 %

Niacin 13 %     Folate 11 %

Vitamin B-6 8 %     Vitamin B-12 2 %

Phosphorus 24 %     Magnesium 10 %

Zinc 4 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Squash, summer, yellow or green, breaded or battered, fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Squash, summer, yellow or green, breaded or battered, fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Squash, summer, zucchini, includes skin, raw 248.6 grams VEG,ROOTS,ETC,SAUTEED
Pancakes, plain 89.1 grams No Processing
Vegetable oil, NFS 44.96 grams No Processing