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Nutrition Information for: Squash, summer, green, raw
Calorie Count: 15.82
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 15.82
Calories from Fat 1.42
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% Daily Value
*
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Total Fat 0.158g
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0%
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Saturated Fat 0.0328g
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0%
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Polyunsaturated Fat 0.0678g
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Monounsaturated Fat 0.0124g
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Cholesterol 0mg
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0%
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Sodium 3.39mg
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0%
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Potassium 280.24mg
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8%
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Total Carbohydrate 3.28g
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1%
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Dietary Fiber 1.36g
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5%
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Protein 1.31g
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3%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
17 % |
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| Calcium |
2 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
2 % |
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| Niacin |
2 % |
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Folate |
6 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
6 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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