FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
4.5 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Spaghetti sauce with meat, canned, no extra meat added

Calorie Count: 177.75

All Foods > Vegetables >

Spaghetti sauce with meat, canned, no extra meat added
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 177.75
Calories from Fat 69.84
 
% Daily Value *

Total Fat 7.76g 12%

    Saturated Fat 1.84g 9%

    Polyunsaturated Fat 1.81g  

    Monounsaturated Fat 3.32g  

Cholesterol 15.15mg 5%

Sodium 982.15mg 41%

Potassium 742.3mg 21%

Total Carbohydrate 19.32g 6%

    Dietary Fiber 3.76g 15%

Protein 7.42g 15%

Alcohol 0g  
 
Vitamin A 18 %     Vitamin C 31 %

Calcium 5 %     Iron 12 %

Vitamin D 0 %     Vitamin E 7 %

Thiamin 7 %     Riboflavin 6 %

Niacin 17 %     Folate 6 %

Vitamin B-6 16 %     Vitamin B-12 8 %

Phosphorus 10 %     Magnesium 11 %

Zinc 8 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Spaghetti sauce with meat, canned, no extra meat added
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Spaghetti sauce with meat, canned, no extra meat added
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Sauce, pasta, spaghetti/marinara, ready-to-serve 235 grams No Processing
Beef, ground, regular, cooked, broiled, well done 15 grams No Processing