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Nutrition Information for: Soup, cream of, NFS

Calorie Count: 183.49

All Foods > Vegetables >

Soup, cream of, NFS
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 183.49
Calories from Fat 93.46
 
% Daily Value *

Total Fat 10.38g 16%

    Saturated Fat 4.17g 21%

    Polyunsaturated Fat 3.16g  

    Monounsaturated Fat 2.39g  

Cholesterol 18.54mg 6%

Sodium 834.48mg 35%

Potassium 336.23mg 10%

Total Carbohydrate 17.63g 6%

    Dietary Fiber 1.37g 5%

Protein 5.97g 12%

Alcohol 0g  
 
Vitamin A 8 %     Vitamin C 47 %

Calcium 17 %     Iron 6 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 5 %     Riboflavin 13 %

Niacin 6 %     Folate 4 %

Vitamin B-6 5 %     Vitamin B-12 8 %

Phosphorus 15 %     Magnesium 5 %

Zinc 3 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Soup, cream of, NFS
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Soup, cream of, NFS
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial 146.4 grams No Processing
Soup, tomato, canned, prepared with equal volume milk, commercial 97.6 grams No Processing