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Nutrition Information for: Snowpeas (pea pod), raw
Calorie Count: 41.16
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, chopped
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Calories 41.16 Calories from Fat 1.76
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% Daily Value
*
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Total Fat 0.196g
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0%
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Saturated Fat 0.0382g
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0%
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Polyunsaturated Fat 0.0872g
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Monounsaturated Fat 0.0206g
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Cholesterol 0mg
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0%
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Sodium 3.92mg
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0%
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Potassium 196mg
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6%
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Total Carbohydrate 7.41g
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2%
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Dietary Fiber 2.55g
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10%
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Protein 2.74g
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5%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
98 % |
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| Calcium |
4 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
4 % |
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| Niacin |
3 % |
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Folate |
10 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
6 % |
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| Zinc |
2 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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