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Nutrition Information for: Salsa, red, uncooked
Calorie Count: 42.79
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 42.79
Calories from Fat 4.58
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% Daily Value
*
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Total Fat 0.509g
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1%
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Saturated Fat 0.0695g
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0%
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Polyunsaturated Fat 0.21g
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Monounsaturated Fat 0.0728g
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Cholesterol 0mg
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0%
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Sodium 1067.6mg
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44%
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Potassium 364.46mg
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10%
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Total Carbohydrate 9.44g
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3%
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Dietary Fiber 2.53g
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10%
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Protein 1.7g
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3%
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Alcohol 0g
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| Vitamin A |
18 % |
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Vitamin C |
52 % |
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| Calcium |
2 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
5 % |
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Folate |
7 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
5 % |
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| Zinc |
2 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Tomatoes, red, ripe, raw, year round average |
295.2 |
grams |
No Processing |
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Onions, raw |
96 |
grams |
No Processing |
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Coriander, raw |
4.8 |
grams |
No Processing |
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Pepper, serrano, raw |
43.92 |
grams |
No Processing |
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Salt, table |
7.2 |
grams |
No Processing |
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Water, municipal |
189.41 |
grams |
No Processing |
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