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Nutrition Information for: Raw vegetable, NFS
Calorie Count: 26.91
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 26.91
Calories from Fat 2.89
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% Daily Value
*
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Total Fat 0.321g
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0%
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Saturated Fat 0.0488g
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0%
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Polyunsaturated Fat 0.134g
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Monounsaturated Fat 0.0408g
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Cholesterol 0mg
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0%
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Sodium 18.85mg
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1%
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Potassium 274.95mg
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8%
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Total Carbohydrate 5.98g
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2%
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Dietary Fiber 1.68g
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7%
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Protein 1.13g
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2%
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Alcohol 0g
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| Vitamin A |
83 % |
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Vitamin C |
41 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
3 % |
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| Niacin |
4 % |
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Folate |
5 % |
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| Vitamin B-6 |
6 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
4 % |
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| Zinc |
1 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Celery, raw |
6.72 |
grams |
No Processing |
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Mushrooms, raw |
1.2 |
grams |
No Processing |
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Broccoli, raw |
3 |
grams |
No Processing |
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Carrots, raw |
12.72 |
grams |
No Processing |
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Cauliflower, raw |
2.76 |
grams |
No Processing |
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Cucumber, with peel, raw |
17.52 |
grams |
No Processing |
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Peppers, sweet, green, raw |
4.32 |
grams |
No Processing |
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Peppers, sweet, red, raw |
0.36 |
grams |
No Processing |
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Tomatoes, red, ripe, raw, year round average |
71.4 |
grams |
No Processing |
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