|
|
|
Nutrition Information for: Potato soup, prepared with water
Calorie Count: 74.04
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 74.04
Calories from Fat 21.23
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 2.36g
|
4%
|
|
| |
Saturated Fat 1.22g
|
6%
|
|
| |
Polyunsaturated Fat 0.414g
|
|
|
| |
Monounsaturated Fat 0.552g
|
|
|
|
Cholesterol 6.27mg
|
2%
|
|
|
Sodium 1003.8mg
|
42%
|
|
|
Potassium 136.79mg
|
4%
|
|
|
Total Carbohydrate 11.47g
|
4%
|
|
| |
Dietary Fiber 0.502g
|
2%
|
|
|
Protein 1.74g
|
3%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
6 % |
|
Vitamin C |
0 % |
|
| Calcium |
2 % |
|
Iron |
3 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
2 % |
|
Riboflavin |
2 % |
|
| Niacin |
3 % |
|
Folate |
1 % |
|
| Vitamin B-6 |
2 % |
|
Vitamin B-12 |
1 % |
|
| Phosphorus |
5 % |
|
Magnesium |
1 % |
|
| Zinc |
4 % |
|
Copper |
13 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
