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Nutrition Information for: Potato soup, prepared with milk
Calorie Count: 136.15
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 136.15
Calories from Fat 43.93
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% Daily Value
*
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Total Fat 4.88g
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8%
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Saturated Fat 2.79g
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14%
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Polyunsaturated Fat 0.508g
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Monounsaturated Fat 1.28g
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Cholesterol 16.57mg
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6%
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Sodium 1062.5mg
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44%
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Potassium 327.04mg
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9%
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Total Carbohydrate 17.3g
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6%
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Dietary Fiber 0.503g
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2%
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Protein 5.81g
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12%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
2 % |
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| Calcium |
17 % |
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Iron |
3 % |
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| Vitamin D |
12 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
12 % |
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| Niacin |
3 % |
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Folate |
2 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
16 % |
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Magnesium |
4 % |
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| Zinc |
7 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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