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Nutrition Information for: Potato soup, instant, made from dry mix
Calorie Count: 68.33
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 68.33
Calories from Fat 5.56
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% Daily Value
*
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Total Fat 0.618g
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1%
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Saturated Fat 0.122g
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1%
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Polyunsaturated Fat 0.204g
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Monounsaturated Fat 0.236g
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Cholesterol 2.39mg
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1%
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Sodium 128.78mg
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5%
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Potassium 248.6mg
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7%
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Total Carbohydrate 15g
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5%
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Dietary Fiber 1.51g
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6%
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Protein 1.83g
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4%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
5 % |
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| Calcium |
4 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
2 % |
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| Niacin |
4 % |
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Folate |
2 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
4 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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