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Nutrition Information for: Potato soup, NS as to made with milk or water
Calorie Count: 104.22
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 104.22
Calories from Fat 32.31
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% Daily Value
*
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Total Fat 3.59g
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6%
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Saturated Fat 1.99g
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10%
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Polyunsaturated Fat 0.457g
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Monounsaturated Fat 0.908g
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Cholesterol 11.32mg
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4%
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Sodium 1024.7mg
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43%
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Potassium 229.97mg
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7%
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Total Carbohydrate 14.27g
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5%
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Dietary Fiber 0.498g
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2%
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Protein 3.75g
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7%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
1 % |
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| Calcium |
9 % |
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Iron |
3 % |
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| Vitamin D |
6 % |
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Vitamin E |
0 % |
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| Thiamin |
3 % |
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Riboflavin |
7 % |
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| Niacin |
3 % |
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Folate |
1 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
10 % |
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Magnesium |
2 % |
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| Zinc |
6 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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