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Nutrition Information for: White potato skins, with adhering flesh, fried, with cheese
Calorie Count: 774.37
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 774.37
Calories from Fat 285.2
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% Daily Value
*
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Total Fat 31.69g
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49%
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Saturated Fat 12.76g
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64%
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Polyunsaturated Fat 2.72g
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Monounsaturated Fat 14.63g
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Cholesterol 41.2mg
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14%
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Sodium 1315.6mg
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55%
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Potassium 1522.5mg
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43%
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Total Carbohydrate 105.57g
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35%
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Dietary Fiber 14.85g
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59%
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Protein 19.49g
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39%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
53 % |
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| Calcium |
35 % |
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Iron |
67 % |
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| Vitamin D |
1 % |
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Vitamin E |
7 % |
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| Thiamin |
14 % |
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Riboflavin |
17 % |
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| Niacin |
33 % |
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Folate |
10 % |
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| Vitamin B-6 |
69 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
44 % |
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Magnesium |
29 % |
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| Zinc |
16 % |
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Copper |
82 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potatoes, baked, skin, without salt |
111.36 |
grams |
POTATOES,FRIED |
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Potatoes, baked, flesh, without salt |
99.74 |
grams |
POTATOES,FRIED |
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Cheese, cheddar |
27.22 |
grams |
CHEESE,BROILED |
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Salt, table |
1.84 |
grams |
No Processing |
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