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Nutrition Information for: Potato pudding

Calorie Count: 281.16

All Foods > Vegetables >

Potato pudding
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 281.16
Calories from Fat 159.13
 
% Daily Value *

Total Fat 17.68g 27%

    Saturated Fat 7.2g 36%

    Polyunsaturated Fat 2.56g  

    Monounsaturated Fat 6.65g  

Cholesterol 150.13mg 50%

Sodium 788.05mg 33%

Potassium 497.42mg 14%

Total Carbohydrate 24.53g 8%

    Dietary Fiber 2.42g 10%

Protein 8.13g 16%

Alcohol 0g  
 
Vitamin A 15 %     Vitamin C 15 %

Calcium 12 %     Iron 4 %

Vitamin D 4 %     Vitamin E 3 %

Thiamin 8 %     Riboflavin 15 %

Niacin 7 %     Folate 6 %

Vitamin B-6 17 %     Vitamin B-12 9 %

Phosphorus 17 %     Magnesium 8 %

Zinc 6 %     Copper 9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Potato pudding
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Potato pudding
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Potatoes, mashed, home-prepared, whole milk added 957.6 grams No Processing
Margarine, regular, stick, composite, 80% fat 64.3 grams No Processing
Egg, whole, cooked, hard-boiled 228 grams No Processing
Milk, NFS 278.16 grams No Processing
Cream, fluid, light (coffee cream or table cream) 273.6 grams No Processing
Salt, table 5.7 grams No Processing