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Nutrition Information for: Potato pancake
Calorie Count: 349.81
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 349.81
Calories from Fat 166.34
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% Daily Value
*
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Total Fat 18.48g
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28%
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Saturated Fat 4.04g
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20%
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Polyunsaturated Fat 5.22g
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Monounsaturated Fat 7.94g
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Cholesterol 126.36mg
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42%
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Sodium 740.05mg
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31%
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Potassium 1030.9mg
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29%
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Total Carbohydrate 38.78g
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13%
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Dietary Fiber 3.26g
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13%
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Protein 8.26g
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17%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
48 % |
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| Calcium |
3 % |
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Iron |
12 % |
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| Vitamin D |
4 % |
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Vitamin E |
5 % |
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| Thiamin |
10 % |
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Riboflavin |
12 % |
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| Niacin |
15 % |
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Folate |
10 % |
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| Vitamin B-6 |
25 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
15 % |
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Magnesium |
11 % |
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| Zinc |
7 % |
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Copper |
24 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potatoes, raw, flesh and skin |
549 |
grams |
POTATOES,FRIED |
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Egg, whole, raw, fresh |
91.5 |
grams |
EGGS,FRIED,SCRAMBLED |
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Onions, raw |
36.6 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Salt, table |
5.49 |
grams |
No Processing |
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Shortening, household, composite |
46.89 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
21.45 |
grams |
No Processing |
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