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Nutrition Information for: Potato from Puerto Rican chicken fricassee, with sauce
Calorie Count: 200.29
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 200.29
Calories from Fat 46.26
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% Daily Value
*
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Total Fat 5.14g
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8%
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Saturated Fat 1.27g
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6%
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Polyunsaturated Fat 1.38g
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Monounsaturated Fat 2.23g
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Cholesterol 1.75mg
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1%
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Sodium 511.58mg
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21%
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Potassium 595.93mg
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17%
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Total Carbohydrate 35.28g
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12%
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Dietary Fiber 3.1g
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12%
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Protein 4.3g
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9%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
19 % |
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| Calcium |
3 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
8 % |
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Riboflavin |
3 % |
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| Niacin |
12 % |
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Folate |
4 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
9 % |
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Magnesium |
8 % |
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| Zinc |
7 % |
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Copper |
17 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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