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Nutrition Information for: White potato, cooked, with cheese
Calorie Count: 339.1
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 339.1
Calories from Fat 151.81
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% Daily Value
*
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Total Fat 16.87g
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26%
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Saturated Fat 7.45g
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37%
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Polyunsaturated Fat 2.36g
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Monounsaturated Fat 6.18g
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Cholesterol 31.48mg
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10%
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Sodium 1015.4mg
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42%
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Potassium 990.65mg
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28%
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Total Carbohydrate 35.58g
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12%
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Dietary Fiber 2.6g
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10%
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Protein 12.28g
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25%
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Alcohol 0g
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| Vitamin A |
14 % |
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Vitamin C |
41 % |
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| Calcium |
28 % |
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Iron |
9 % |
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| Vitamin D |
8 % |
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Vitamin E |
3 % |
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| Thiamin |
8 % |
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Riboflavin |
14 % |
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| Niacin |
13 % |
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Folate |
7 % |
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| Vitamin B-6 |
21 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
27 % |
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Magnesium |
13 % |
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| Zinc |
11 % |
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Copper |
21 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Cheese, cheddar |
275.72 |
grams |
CHEESE,BAKED |
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Wheat flour, white, all-purpose, enriched, bleached |
57.19 |
grams |
FLOUR/MEAL,BAKED |
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Potatoes, raw, flesh and skin |
1786.1 |
grams |
POTATOES,BAKED IN CASSEROLE |
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Milk, NFS |
893.04 |
grams |
MILK,HEATED APPROX 1 HOUR |
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Margarine, regular, stick, composite, 80% fat |
103.21 |
grams |
No Processing |
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Salt, table |
21.96 |
grams |
No Processing |
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